Emily Olmedo-Daniel

M.Ed, Ed.S, LPCC · she/her/hers

Best for adolescents, young adults, and adults navigating anxiety, life transitions, relationship stress, and feeling overwhelmed by life’s expectations.

I strive to create a therapy space that feels grounded, supportive, and genuinely human — a place where you can show up honestly without pressure to have everything figured out. Whether you’re navigating anxiety, relationship challenges, burnout, or a season of change, therapy can help you feel more connected to yourself, your relationships, and the life you want to build.

I work with adolescents, young adults and adults, creating a warm and collaborative space where clients can process what they’re carrying, better understand themselves, and move toward healing with greater self-compassion and authenticity. My approach is person-centered and tailored to each client’s unique needs, incorporating ACT, DBT, Narrative Therapy, and strengths-based approaches.

I hold a Master’s of Education and an Educational Specialist degree in Counselor Education with a concentration in Clinical Mental Health Counseling from Clemson University, as well as dual Bachelor’s degrees in Psychology and Human Development & Family Studies from Anderson University in South Carolina. I am a Nationally Certified Counselor with additional training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Psychological First Aid, and Motivational Interviewing. I also continue advanced training in Acceptance and Commitment Therapy (ACT), shame-informed treatment, and Dialectical Behavior Therapy (DBT).

Outside the therapy room, I enjoy getting lost in a good book, spending time with my dog, Bagel and finding meaningful connections in everyday life.

I might be a great fit if you’re the one who looks like you’re holding everything together on the outside, but inside you feel exhausted, anxious, or disconnected and unsure how to keep carrying it all. If you find yourself overthinking constantly, struggling to set boundaries, noticing yourself stuck in patterns that no longer serve you, or trying to move through a major life transition without losing your sense of self.