Therapy

Our team of licensed therapists and psychologists offer you offer a highly personalized therapeutic approach, tailored to you and your unique needs. As we have a multi-specialty practice, we are able to work with individuals of all ages and a wide variety of emotional and behavioral concerns.

Meet Our Team
See Our Groups
 

Our Therapeutic Services:

  • Person standing in a field of tall pink grass with arms raised, overlooking mountains at sunrise or sunset.

    Individual Therapy

    We use evidenced-based practices and our providers are trained in the most up-to-date therapeutic interventions to help you create the change you are seeking.

  • Silhouettes of six people standing outdoors during sunset or sunrise, with mountains in the background, some making peace signs and some raising their hands.

    Group Therapy

    We offer a number of different groups to help address your concerns. Please give us a call to learn more about our current offerings.

Concerns we can address:

 

Anxiety

Learning Disabilities

Stress Management

Social Skills Development

Depression

Substance Use

Relationship Concerns

Perinatal Mood & Anxiety Disorders

Life Transitions

Work and Career Issues

Family Difficulties

Sexual Trauma

PTSD

Identity Development

Loss and Grief

Behavioral Concerns

 
Reach out today
 

Modalities we use:

 

Cognitive Behavioral Therapy (CBT)

Dialectical Behavior Therapy (DBT)

Child Directed Play Therapy

Narrative Therapy

Eye Movement Desensitization and Reprocessing (EMDR)

Polyvagal Theory

Internal Family Systems (IFS)

Inner Child Therapy

Acceptance and Commitment Therapy (ACT)

Art Therapy

Family Therapy

Mindfulness

Solution-Focused Therapy

Relational Therapy

Existential Therapy

Sand Tray Therapy

Ketamine-Assisted Psychotherapy

Holistic Healing Begins Here.